Complete strangers acting as your family members, sudding insights into generational trauma, intuitive immersions in your family tree? Sounds intense – and a bit magical. In today’s episode, we talk to business mentor and family constellations leader Merel van Vugt, to explore how the family constellations approach can help us understand our family’s dynamics and patterns, and heal unresolved issues. 

But that’s not all – a lot of other important questions popped up in this conversion, like: 

  • Why is it so hard to claim more much needed alone-time? 
  • Which role does intuition play in the lives of Merel, Tanja and Arjanna? 
  • And what is our take on mindful parenting? 

I always have been so good in creating the perfect picture. Everyone thought I had it all together in my top job, but I was utterly unhappy. That was the moment for me when I flipped my life around and started living by MY rules.

Merel van Vugt


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With 15 years of work experience in various roles in marketing & sales across a wide range of companies, Merel van Vugt has gained extensive practical knowledge. However, on her personal journey to happiness, she has accumulated 20 years of experience in personal development (with various training courses from EFT to Systemic work). Everything comes together in her coaching practice that is focusing on empowering her clients and filling them up with joy.

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